Everything bagel seasoning OR sesame seeds, poppy seeds, etc. all optional
1. Preheat oven to 375 degrees F. Place parchment or silicon baking mat on a baking sheet. Lightly spray with cooking spray to prevent sticking.2. In a large bowl, combine the flour and the yogurt until the mixtures forms a shaggy dough. Turn out onto a lightly floured workspace or silicon mat. Knead the dough by hand for about 5 minutes, until dough is smooth and elastic. Lightly sprinkle with additional flour if dough is too sticky to work with.3. Divide the dough into 8 pieces. I cut mine with a dough scraper. Shape each portion into a ball. Use your thumb to make a hole in the center of each ball. Pull and stretch the dough gently, until it forms a ring. Repeat with all dough balls, flouring hands as needed to prevent sticking.4. Evenly space rings on prepared pan. Make the egg wash by whisking the water and egg until smooth. Brush egg wash over each bagel, and sprinkle with seasoning of your choice.5. Bake for 20 to 25 minutes, rotating baking sheet once to ensure even browning. Remove pan from oven and increase oven temp to 450 degrees F. Return the pan to the oven and bake for another 3 to 5 minutes until the bagels have browned. Cool on a baking rack.