You Have Permission to Rest–Part III

Today is the final post in my series about stress and self-care. Earlier this week, I shared with you a tool that was instrumental in helping me understand the stress load I was carrying. In Part II, I shared my own personal battle with health-issues that are, at least in part, impacted by stress. And finally, today I want to share some realizations I’ve gained that have helped me far more than pampering or treating myself, which I once considered […]

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